Рецепт Green Beans New Southern Style
Порций: 12
Ингредиенты
- 3 lb Green beans,fresh Salt Water
- 6 x Bacon slices
Инструкции
- 1. Wash beans, snip off ends. Drop into salted boiling water, reduce heat and cook till barely tender. Turn out into a colander and immediately rinse under cool water to stop cooking process.
- 2. Cook the bacon over low heat in a deep heavy pot till crisp. Remove bacon, drain on paper toweling, and crumble.
- 3. Pour off and throw away all but 2 Tbsp. bacon fat from pot. Wehn ready to serve, heat bacon fat, add in beans, and fork-stir till heated. Stir in crumbled bacon and serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 12 servings | |
Calories 213 | |
Calories from Fat 66 | 31% |
Total Fat 7.39g | 9% |
Saturated Fat 2.26g | 9% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 128mg | 5% |
Potassium 450mg | 13% |
Total Carbs 27.33g | 7% |
Dietary Fiber 10.7g | 36% |
Sugars 0.0g | 0% |
Protein 9.68g | 15% |