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Ингредиенты
- 2 c. Cubed cooked turkey
- 14 1/2 ounce Can green beans, liquid removed
- 10 3/4 ounce Can cream of mushroom soup
- 1/3 c. Lowfat milk
- 4 ounce Shredded cheddar (1 c.)
- 6 x Servings mashed potatoes
- 1 3/8 ounce Canned french fried onions
Инструкции
- 1. Heat oven to 375 degrees. In medium saucepan, combine turkey, green beans, soup, and lowfat milk; mix well. Cook over medium heat till mix is warm, stirring occasionally. Remove from heat. Add in cheese; stir till melted. Pour into ungreased 2-qt casserole. Top with prepared mashed potatoes.
- 2. Bake at 375 degrees for 10 min. Sprinkle with onions; bake an additional 3 to 5 min or possibly till mix is bubbly and onions are hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 355g | |
| Recipe makes 6 servings | |
| Calories 381 | |
| Calories from Fat 101 | 27% |
| Total Fat 11.44g | 14% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 523mg | 22% |
| Potassium 1104mg | 32% |
| Total Carbs 45.32g | 12% |
| Dietary Fiber 8.6g | 29% |
| Sugars 2.93g | 2% |
| Protein 24.53g | 39% |
