Рецепт Green And Gold Ham Salad
Порций: 6
Ингредиенты
- 1 pkg. (10 ounce.) frzn green peas
- 2 c. cubed cooked ham
- 1 c. shredded Cheddar cheese (about 4 ounce.)
- 2 tbsp. minced onion
- 3 tbsp. mayonnaise or possibly salad dressing
- 1 1/2 teaspoon prepared mustard
- 1/2 teaspoon salt
Инструкции
- Rinse peas with small amount of running cool water to separate and remove ice crystals; drain. Mix all ingredients. Cover; refrigerateat least 2 hrs. Serve on bib lettuce c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 6 servings | |
Calories 271 | |
Calories from Fat 152 | 56% |
Total Fat 17.18g | 21% |
Saturated Fat 6.14g | 25% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 1367mg | 57% |
Potassium 312mg | 9% |
Total Carbs 7.59g | 2% |
Dietary Fiber 2.2g | 7% |
Sugars 2.62g | 2% |
Protein 21.0g | 34% |