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Ингредиенты
- 1/2 head iceberg lettuce
- 1/2 peeled cucumber, sliced
- 1/2 green pepper, cut up
- 1 tomato, in wedges
- 2 scallions, minced
- 4 radishes, sliced
- 8 Calamato olives
- 8 Salonika peppers
- Anchovy fillets
- 1/2 c. feta cheese, crumbled
- 1/2 teaspoon oregano
- Salt and pepper to taste
- Extra virgin olive oil
- Wine vinegar
Инструкции
- Tear lettuce into bite-sized chunks. Toss with next 5 ingredients in a large bowl. Garnish with olives, peppers, anchovies and cheese. Sprinkle oregano, salt and pepper on top.
- Just before serving, drizzle extra virgin olive oil to taste over the salad. Then sprinkle on vinegar in an equal amount. Toss well. Serve immediately. For a luncheon, serve in large portions with crusty rolls.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 381g | |
| Calories 255 | |
| Calories from Fat 145 | 57% |
| Total Fat 16.56g | 21% |
| Saturated Fat 11.32g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 858mg | 36% |
| Potassium 682mg | 19% |
| Total Carbs 15.3g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 9.86g | 7% |
| Protein 13.42g | 21% |
