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Ингредиенты
- 3 Tbsp. Extra virgin olive oil
- 2 tsp Oregano
- 1 x Onion, minced
- 1 c. Red wine
- 1 x Clove garlic, minced
- 8 ounce Can tomatoes
- 5 x Very ripe tomatoes (coarsely minced)
- 2 Tbsp. Parsley, minced
- 1 pch Allspice Salt & pepper to taste
Инструкции
- 1. Heat fry pan and add in extra virgin olive oil. Saute/fry onion and garlic till clear. Add in tomatoes, parsley and oregano. Simmer, covered till the tomatoes are very tender, about 25 minutes. Add in remaining ingredients and cook 20 more min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 632g | |
| Calories 653 | |
| Calories from Fat 364 | 56% |
| Total Fat 41.23g | 52% |
| Saturated Fat 5.75g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 293mg | 12% |
| Potassium 1018mg | 29% |
| Total Carbs 27.81g | 7% |
| Dietary Fiber 5.4g | 18% |
| Sugars 11.83g | 8% |
| Protein 3.83g | 6% |
