Рецепт Greek Style Pork Burgers

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This is a perfect picnic meal for any summer holiday!!

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Порций: 5
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Ингредиенты

Cost per serving $3.68 view details
  • 3 lbs. fresh pork loin - chopped
  • Healthy handful of fresh basil - shredded
  • 4 slices of marinated roasted red peppers – chopped -plus a tablespoon or two of the marinade
  • 4 oz. feta cheese - crumbled
  • Zest of 1 lemon
  • Dashes of Dried oregano
  • Dashes of red pepper flakes
  • Dashes of black pepper
  • Dashes of Garlic powder
  • Dashes of celery powder
  • Drizzle of olive oil

Инструкции

  1. Combine the chopped pork, basil, roasted red peppers plus a little marinade, feta cheese, lemon zest, seasonings and a small drizzle of olive oil in a bowl and mix well.
  2. Form into desired size burgers.
  3. Heat a large frying pan with a drizzle of olive oil. Carefully place the burgers in the pan.
  4. When the burgers become golden on one side turn over and finish cooking on the other side. The burger should be firm to the touch when it is finished cooking.
  5. Suggested garnish for the burger: a slice of feta cheese,
  6. salad greens, a slice of marinated roasted sweet red pepper and slices of red onion.
  7. Serve on your choice of bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 299g
Recipe makes 5 servings
Calories 642  
Calories from Fat 476 74%
Total Fat 52.89g 66%
Saturated Fat 20.07g 80%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 363mg 15%
Potassium 712mg 20%
Total Carbs 4.71g 1%
Dietary Fiber 1.4g 5%
Sugars 2.84g 2%
Protein 35.36g 57%
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