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Add a photoThis is a perfect picnic meal for any summer holiday!!
Ингредиенты
- 3 lbs. fresh pork loin - chopped
- Healthy handful of fresh basil - shredded
- 4 slices of marinated roasted red peppers â chopped -plus a tablespoon or two of the marinade
- 4 oz. feta cheese - crumbled
- Zest of 1 lemon
- Dashes of Dried oregano
- Dashes of red pepper flakes
- Dashes of black pepper
- Dashes of Garlic powder
- Dashes of celery powder
- Drizzle of olive oil
Инструкции
- Combine the chopped pork, basil, roasted red peppers plus a little marinade, feta cheese, lemon zest, seasonings and a small drizzle of olive oil in a bowl and mix well.
- Form into desired size burgers.
- Heat a large frying pan with a drizzle of olive oil. Carefully place the burgers in the pan.
- When the burgers become golden on one side turn over and finish cooking on the other side. The burger should be firm to the touch when it is finished cooking.
- Suggested garnish for the burger: a slice of feta cheese,
- salad greens, a slice of marinated roasted sweet red pepper and slices of red onion.
- Serve on your choice of bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 5 servings | |
| Calories 642 | |
| Calories from Fat 476 | 74% |
| Total Fat 52.89g | 66% |
| Saturated Fat 20.07g | 80% |
| Trans Fat 0.0g | |
| Cholesterol 163mg | 54% |
| Sodium 363mg | 15% |
| Potassium 712mg | 20% |
| Total Carbs 4.71g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.84g | 2% |
| Protein 35.36g | 57% |
