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Ингредиенты
- 1/4 c. minced romaine lettuce
- 2 Tbsp. crumbled feta cheese
- 2 Tbsp. minced black olives
- 1 Tbsp. minced jarred roasted red peppers
- 2 tsp Good Fat Dressing (see separate recipe)
- 1 whl -wheat pita pocket, cut in half
Инструкции
- Vary this tasty pita by using other types of cheese, soy or possibly dairy. If you like, serve the filling on its own as a salad. You could also fold in some canned chickpeas for a heartier meal.
- In small bowl, combine lettuce, cheese, olives, peppers and dressing and mix well. Spoon into pita halves. Wrap tightly in plastic wrap.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 66g | |
| Calories 310 | |
| Calories from Fat 289 | 93% |
| Total Fat 32.27g | 40% |
| Saturated Fat 6.66g | 27% |
| Trans Fat 0.01g | |
| Cholesterol 18mg | 6% |
| Sodium 302mg | 13% |
| Potassium 52mg | 1% |
| Total Carbs 3.26g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.28g | 1% |
| Protein 2.93g | 5% |
