| 3 ½ lbs. fresh ground beef |
11.2 oz |
$2.49 per pound
|
$1.74 |
| 4-5 cloves garlic – chopped fine |
7/8 garlic cloves |
$4.00 per pound
|
$0.02 |
| ½ cup Italian parsley – chopped fine |
1 tablespoon |
$1.09 per cup
|
$0.11 |
| ½ cup of grated Romano or Parmesan cheese |
1 tablespoon |
n/a
|
|
| 2 eggs |
3/8 eggs |
$2.53 per 12 items
|
$0.08 |
| ¼ cup milk |
2 3/8 teaspoons |
$3.49 per gallon
|
$0.01 |
| 2 tablespoons olive oil |
1.2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| ¾ tsp. salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| ½ tsp. cinnamon |
0.1 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1 tsp. sugar |
0.2 teaspoon |
$1.44 per pound
|
$0.00 |
| 2 tablespoons honey |
1.2 teaspoons |
$4.69 per 12 ounces
|
$0.12 |
| 1 slice of lemon – with rind – chopped fine |
0.2 slice |
$0.80 per item
|
$0.16 |
| Feta cheese for garnish |
0.2 feta cheese |
$7.69 per 12 ounces
|
$0.17 |
| 35 oz. can whole peeled tomatoes |
7 fl oz |
$2.19 per 28 ounces
|
$0.10 |
| 1 bunch scallions - chopped |
0.2 bunch |
$1.09 per cup
|
$0.22 |
| 1 onion – sliced |
0.2 onion |
$0.79 per pound
|
$0.04 |
| 3-4 cloves garlic – chopped |
2/3 garlic cloves |
$4.00 per pound
|
$0.02 |
| ½ cup Italian parsley – chopped |
1 tablespoon |
$1.09 per cup
|
$0.11 |
| 1 slice of lemon – with rind |
0.2 slice |
$0.80 per item
|
$0.16 |
| 1 tbs. sugar |
5/8 teaspoon |
$1.44 per pound
|
$0.01 |
| 1 tsp. salt |
0.2 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| ½ tsp. black pepper |
0.1 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| ¼ tsp. red pepper |
0.05 teaspoon |
$3.29 per pound
|
$0.00 |
| ½ tsp. turmeric |
0.1 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| ½ tsp. cinnamon |
0.1 teaspoon |
$2.99 per 4 ounces
|
$0.01 |
| 1 tsp. dried oregano |
0.2 teaspoon |
$3.89 per 3/4 ounces
|
$0.04 |
| 2 tablespoons olive oil |
1.2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| Total per Serving |
$3.30 |
| Total Recipe |
$16.50 |
Suggestions?