Рецепт Greek Squash
Порций: 2
Ингредиенты
- 4 med. yellow summer squash
- 1 clove garlic, crushed
- 1/4 c. extra virgin olive oil
- 1 teaspoon chopped mint
- 1/2 teaspoon salt
- 3 tbsp. vinegar
- 1 teaspoon honey
Инструкции
- Slice squash into 5 inch lengths 1/4 inch thick. Saute/fry squash and garlic in oil in heavy skillet for 7-8 min till tender. Add in remaining ingredients. Cook 3 min, stirring frequently.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 428g | |
Recipe makes 2 servings | |
Calories 316 | |
Calories from Fat 244 | 77% |
Total Fat 27.68g | 35% |
Saturated Fat 3.88g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 591mg | 25% |
Potassium 1001mg | 29% |
Total Carbs 16.06g | 4% |
Dietary Fiber 4.2g | 14% |
Sugars 11.19g | 7% |
Protein 4.61g | 7% |