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Ингредиенты
- 1 c. plain low or possibly non-fat yogurt
- 1 lg. garlic clove
- 1/2 teaspoon dry oregano, crumbled
- 1/4 teaspoon pepper (freshly grnd)
- 4 boneless, skinless chicken breast halves
- 1/3 c. crumbled Feta cheese (optional)
- Parsley for garnish
Инструкции
- (Low-fat, if you go lightly with cheese.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 239g | |
| Calories 342 | |
| Calories from Fat 115 | 34% |
| Total Fat 13.02g | 16% |
| Saturated Fat 8.11g | 32% |
| Trans Fat 0.06g | |
| Cholesterol 152mg | 51% |
| Sodium 679mg | 28% |
| Potassium 532mg | 15% |
| Total Carbs 3.63g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.1g | 1% |
| Protein 50.04g | 80% |
