Рецепт Greek Feta And Beef Wrap
Порций: 12
Ингредиенты
- 1 c. black olives pitted, liquid removed, with 5 ounce juice reserved
- 1/4 c. lemon juice
- 1/4 c. Tabasco brand Pepper Sauce
- 3/4 c. yogurt
- 3 c. tomatoes in medium dice
- 1/4 c. extra virgin olive oil
- 12 x flour torillas - (12" dia) grilled
- 3 c. shredded Iceberg lettuce shredded
- 36 ounce grilled beef thinly sliced
- 1 c. crumbled feta cheese
Инструкции
- To make the wrap sauce, combine the black olives, olive juice, lemon juice and Tabasco brand Pepper Sauce in a blender. Puree. Add in yogurt and mix well. Hold refrigerated.
- Combine the tomatoes and extra virgin olive oil. Add in salt and pepper to taste. Hold refrigerated.
- For each serving, spread 3/4 of one flour tortilla with 2 Tbsp. of the wrap sauce. Top with 1 1/2 ounces lettuce, 1 1/2 ounces marinated tomatoes and 3 ounces of the grilled beef. Top with 1/2 oz of the feta cheese. Roll up tightly, ending with the uncovered portion of the tortilla.
- This recipe yields 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 12 servings | |
Calories 427 | |
Calories from Fat 346 | 81% |
Total Fat 38.62g | 48% |
Saturated Fat 10.49g | 42% |
Trans Fat 0.0g | |
Cholesterol 63mg | 21% |
Sodium 224mg | 9% |
Potassium 377mg | 11% |
Total Carbs 3.54g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 2.58g | 2% |
Protein 16.82g | 27% |