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Порций: 4

Ингредиенты

Cost per serving $0.63 view details
  • 1 lrg Eggplant
  • 1/4 lb Grnd lamb, lean
  • 2 Tbsp. Butter
  • 1 Tbsp. Canned pimento, minced
  • 1/2 c. Onion, minced
  • 1 cl Garlic, crushed
  • 3 x Saltines, crumbled
  • 1/8 c. Pine nuts Salt and pepper to taste

Инструкции

  1. Presoak a clay pot, top and bottom, in water for 15 min.
  2. Cut the eggplant in half. Carefully remove the pulp and chop it fine. Set the skins aside.
  3. Heat the butter in a frying pan, add in the minced onion, and cook to a light golden. Add in the grnd lamb, finely minced eggplant, and crushed garlic and cook till the eggplant is slightly transparent. Remove from heat and add in pimento, cracker crumbs, pine nuts, salt, and pepper. Fill the reserved eggplant skins with this mix and place in the presoaked pot.
  4. Cover the pot and place it in a cool oven.
  5. Set the oven temperature at 450 degrees.
  6. Cook for 40 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 4 servings
Calories 171  
Calories from Fat 114 67%
Total Fat 12.8g 16%
Saturated Fat 6.62g 26%
Trans Fat 0.01g  
Cholesterol 36mg 12%
Sodium 86mg 4%
Potassium 315mg 9%
Total Carbs 9.01g 2%
Dietary Fiber 3.6g 12%
Sugars 3.08g 2%
Protein 6.18g 10%
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