Рецепт Greek Black Eyed Pea Salad
Порций: 8
Ингредиенты
- 3 c. cooked blackeyed peas
- 1/2 c. diced bell pepper (red and/or possibly yellow)
- 1/2 c. diced scallions
- 1 sm clove garlic crushed
- 1/2 tsp dry oregano
- 3 Tbsp. extra virgin olive oil
- 4 Tbsp. red wine vinegar
- 1 tsp lemon juice
- 2 Tbsp. chopped fresh parsley
- 1/2 tsp salt
Инструкции
- Combine all ingredients in a large bowl. Marinate 6 to 8 hrs in the refrigerator, stirring occasionally.
- Prep time: 6 minutesServes: 8
- Yield: 4 c.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 92g | |
Recipe makes 8 servings | |
Calories 126 | |
Calories from Fat 48 | 38% |
Total Fat 5.44g | 7% |
Saturated Fat 0.8g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 150mg | 6% |
Potassium 220mg | 6% |
Total Carbs 14.47g | 4% |
Dietary Fiber 4.5g | 15% |
Sugars 2.48g | 2% |
Protein 5.22g | 8% |