Рецепт Great Guacamole
Ингредиенты
- 2 med. avocados
- 1 tbsp. fresh lemon juice
- 1 1/2 teaspoon salt
- 1 med. tomato
- 1 sm. onion
- 1 1/2 teaspoon chopped garlic
- 1 1/2 tbsp. picante sauce
Инструкции
- Peel avocados and remove pits. Cut them into small pcs and place in bowl. Add in lemon juice and salt. Cut tomato and onion into small pcs and add in. Add in garlic and picante sauce. Stir till very well blended, but not smooth. (It's better chunky!) P.S. All ingredients may be adjusted to personal taste. Serve with tortilla chips.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 426g | |
Calories 381 | |
Calories from Fat 266 | 70% |
Total Fat 29.63g | 37% |
Saturated Fat 4.32g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3699mg | 154% |
Potassium 1362mg | 39% |
Total Carbs 31.36g | 8% |
Dietary Fiber 16.7g | 56% |
Sugars 8.84g | 6% |
Protein 5.97g | 10% |