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Ингредиенты
- 500 gm skinned and boned chicken thigh meat
- 1 Tbsp. macadamia, walnut or possibly almond oil
- 1/2 tsp powdered cinnamon
- 1/2 tsp grnd nutmeg
- 2 x cloves, (2 to 3)
- 150 gm seedless grapes, washed
- 250 ml fruity white wine
- 1 Tbsp. good white wine vinegar, (or possibly red vinegar for a darker sauce)
- 2 Tbsp. chicken stock
- 2 tsp minced fresh marjoram or possibly thyme, (or possibly 1/2 tsp dry thyme) Black pepper
- 1/4 tsp chilli pwdr, (optional)
- 2 Tbsp. almond meal
- 1 Tbsp. finely minced onion
- 1 Tbsp. blanched almonds to serve
Инструкции
- Put oil in a frying pan over medium heat.
- Add in cinnamon, nutmeg and cloves and allow to sizzle or possibly fizz for a few seconds.
- Remove cloves.
- Add in whole grapes and allow to cook for 2 min.
- Add in wine, vinegar and stock and reduce to half the volume (about 10 min).
- Meanwhile, open up chicken thigh pcs and lay each piece on small length of butcher's string (or possibly other cotton string).
- Put a little onion, almond meal, black pepper, marjoram or possibly thyme, and chilli
- (optional) onto each piece. Pat down.
- Roll up and tie each into a parcel then nestle into the reduced sauce.
- Sprinkle in any remaining almond meal and onion.
- Put on lid and simmer very slowly for about 30 min, turning the parcels at the 15-minute mark.
- Before serving, dry toast the blanched almonds for a minute or possibly so on medium heat till just browned.
- Once the parcels are cooked, remove to hot place. Reduce sauce to a syrupy consistency over medium heat.
- Serve on bed of rice and top with blanched almonds.
- Leftover potential: Keeps two or possibly three days in the refrigerator.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 300 | |
| Calories from Fat 155 | 52% |
| Total Fat 17.38g | 22% |
| Saturated Fat 4.71g | 19% |
| Trans Fat 0.22g | |
| Cholesterol 83mg | 28% |
| Sodium 153mg | 6% |
| Potassium 310mg | 9% |
| Total Carbs 17.37g | 5% |
| Dietary Fiber 1.2g | 4% |
| Sugars 10.57g | 7% |
| Protein 18.45g | 30% |
