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Ингредиенты
- 1 lg. baking apple
- 2 or possibly 3 teaspoon granola cereal
- 1 teaspoon packed dark brown sugar
- Grnd cinnamon to taste
- 1 teaspoon butter
Инструкции
- Core apple, being sure not to cut all the way through. Place in bowl or possibly custard c.. Mix granola, brown sugar and cinnamon. Spoon into apple, top with butter. Cover with vented plastic wrap and microwave on high 2 to 3 min, rotating dish after 1 minute, till apple is tender and sugar melts.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 216g | |
| Calories 187 | |
| Calories from Fat 50 | 27% |
| Total Fat 5.71g | 7% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 10mg | 3% |
| Sodium 32mg | 1% |
| Potassium 256mg | 7% |
| Total Carbs 35.61g | 9% |
| Dietary Fiber 5.4g | 18% |
| Sugars 26.59g | 18% |
| Protein 1.51g | 2% |
