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Ингредиенты
- 1 1/2 c. lowfat milk
- 1 egg
- 4 tbsp. oil
- 1 c. flour
- 2 1/2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 2 1/2 teaspoon sugar (more if desired it sweeter)
Инструкции
- Combine all ingredients with a wire whisk till smooth. It may need flour added depending how thick you like pancakes. Pour onto warm skillet.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 4 servings | |
| Calories 298 | |
| Calories from Fat 140 | 47% |
| Total Fat 15.89g | 20% |
| Saturated Fat 1.98g | 8% |
| Trans Fat 0.35g | |
| Cholesterol 51mg | 17% |
| Sodium 1134mg | 47% |
| Potassium 186mg | 5% |
| Total Carbs 31.12g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 7.55g | 5% |
| Protein 7.7g | 12% |
