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Add a photoПорций: 4
Ингредиенты
- 1 sm. pkg. lime Jello
- 1 lg. can crushed pineapple
- 1 c. cottage cheese
- 1/2 c. lowfat sour cream
- 1/4 c. minced nuts
Инструкции
- Drain pineapple; add in water to make 2 c.. In small saucepan bring juice to a boil. Pour into 9 x 9 inch pan; stir in Jello till dissolved. Refrigeratetill almost set. With electric beaters, add in remaining ingredients. Refrigerateagain till completely jelled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 108 | 40% |
| Total Fat 12.47g | 16% |
| Saturated Fat 4.82g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 297mg | 12% |
| Potassium 270mg | 8% |
| Total Carbs 33.57g | 9% |
| Dietary Fiber 1.7g | 6% |
| Sugars 27.44g | 18% |
| Protein 8.74g | 14% |
