Рецепт Grandma Aki's Oxtails
Порций: 4
Ингредиенты
- 1 lrg Or possibly 2 small oxtails (2 1/2 to
- 3 lb ), cut Into sections by cutting Through the cartilage Between the joints with a lg Kitchen knife Water to cover for Parboiling, plus 2 qts For Cooking
- 3 x Or possibly 4 cloves star anise
- 1 stk cinnamon
- 1/4 tsp Red pepper flakes
- 3 Tbsp. Brown sugar
- 3 Tbsp. Soy sauce
Инструкции
- Put oxtails in large pot, cover with water, bring to a boil over high heat.
- Reduce heat, simmer for about 5 min, so scum which can cloud the finished sauce rises to the surface. Drain oxtails in colander, rinse them and the pot with water. Return oxtails to pot Add in 2 qts of water, star anise and cinnamon. Cover pot and bring to a boil. Reduce heat; simmer gently for 1 hour. Add in pepper flakes, brown sugar and soy sauce, cover and continue simmering for 2 more hrs, till meat is tender and falling from the bone. Remove oxtails to a serving plate. Turn heat to high. Boil sauce 4 to 5 min, till reduced by a third. Pour sauce over oxtails. Serve with rice or possibly pilaf.
- Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 22g | |
Recipe makes 4 servings | |
Calories 46 | |
Calories from Fat 0 | 0% |
Total Fat 0.01g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 679mg | 28% |
Potassium 40mg | 1% |
Total Carbs 11.04g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 10.22g | 7% |
Protein 0.77g | 1% |