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Ингредиенты
- Sm. elbow macaroni
- Mild cheddar cheese
- 1 egg
- Sweet lowfat milk
- Salt and pepper
Инструкции
- Put two handsful of macaroni in saucepan. Cover with water. Add in a sprinkle of salt. Cook till tender. If any water is left in pan, pour off and put macaroni in casserole dish. Cut up good mild cheddar cheese over macaroni till it looks right; maybe 1/4 lb.. Add in egg and sufficient sweet lowfat milk to barely cover. Add in sprinkle of salt and pepper. Stir together. Place in moderate oven and cook till done. I stir mine once during cooking to make sure it cooks in the center.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 72g | |
| Calories 176 | |
| Calories from Fat 121 | 69% |
| Total Fat 13.65g | 17% |
| Saturated Fat 7.27g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 235mg | 10% |
| Potassium 86mg | 2% |
| Total Carbs 0.7g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.48g | 0% |
| Protein 12.51g | 20% |
