Рецепт Gorp
Try customizing this basic recipe with your favorite dried fruits and nuts.
Ингредиенты
- 1/2 ounce whole shelled (unpeeled) almonds
- 1/4 ounce unsalted dry-roasted peanuts
- 1/4 ounce dried cranberries
- 1 tablespoon chopped pitted dates
- 1 1/2 teaspoons chocolate chips
Инструкции
- Combine almonds, peanuts, cranberries, dates and chocolate chips in a small bowl.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 13g | |
Recipe makes 2 servings | |
Calories 45 | |
Calories from Fat 8 | 18% |
Total Fat 0.84g | 1% |
Saturated Fat 0.49g | 2% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 2mg | 0% |
Potassium 63mg | 2% |
Total Carbs 10.02g | 3% |
Dietary Fiber 0.8g | 3% |
Sugars 8.57g | 6% |
Protein 0.34g | 1% |