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Ингредиенты
- 1 lrg Canada Goose
- 1 pkt Oven cooking bags
- 2 env brown gravy mix
- 4 Tbsp. Brown sugar
- 2 x 6 ounce. cans frzn orange Juice concentrate, Pulp-free
- 2 c. Warm water
- 1/2 c. Flour
- 4 Tbsp. Orange marmalade or possibly plum Jelly
- 2 x 3 cloves garlic, finely Minced
Инструкции
- Slowly thaw the bird (overnight in cool water or possibly refrigerator) and clean thoroughly. Place goose breast down in oven-cooking bag, seal and bake in a covered roasting pan for approxiamtely 1 to 1-1/2 hrs in a 325-degree oven. Pour fat and drippings from goose and throw away.
- Mix above ingredients together, pour over goose and into cooking bag, and seal bag. Return to roasting pan and continue cooking 2-4 more hrs, or possibly till goose is falling off bones or possibly appears to be tender.
- Pour sauce into gravy boat and serve with sliced goose.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 971g | |
| Calories 1224 | |
| Calories from Fat 29 | 2% |
| Total Fat 3.26g | 4% |
| Saturated Fat 1.48g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 3056mg | 127% |
| Potassium 1854mg | 53% |
| Total Carbs 289.11g | 77% |
| Dietary Fiber 8.5g | 28% |
| Sugars 181.28g | 121% |
| Protein 19.23g | 31% |
