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Ингредиенты
- 3/4 c. muffin mix
- 1/4 c. cornmeal
- 1/4 c. finely minced pepperoni
- 2 tbsp. grated Parmesan cheese
- 1 tbsp. dry onion flakes
- 1/4 teaspoon crumbled dry basil
- 1/2 c. lowfat milk
- 1 egg
- 2 1/2 tbsp. extra virgin olive oil
- 2 ounce. Mozzarella cheese, cut into 6 squares
Инструкции
- Heat oven to 400 degrees. In medium bowl combine muffin mix, cornmeal, pepperoni, Parmesan cheese, onion flakes, and basil.
- In small bowl beat lowfat milk, egg, and oil; add in to dry ingredients, stirring just till combined.
- Spoon 1 Tbsp. batter into each c.. Place a cube of Mozzarella cheese in center of each c.. Spoon an equal amount of remaining batter over cheese cube in each c.. Bake 13-15 min till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 4 servings | |
| Calories 368 | |
| Calories from Fat 186 | 51% |
| Total Fat 20.81g | 26% |
| Saturated Fat 6.21g | 25% |
| Trans Fat 0.24g | |
| Cholesterol 73mg | 24% |
| Sodium 576mg | 24% |
| Potassium 185mg | 5% |
| Total Carbs 29.92g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.6g | 2% |
| Protein 15.09g | 24% |
