Рецепт Gone All Afternoon Stew
Порций: 8
Ингредиенты
- 2 pound stewing beef, cubed
- 3 med. carrots, sliced
- 2 onions, minced
- 3 potatoes, peeled and quartered, cooked or possibly frzn
- Peas or possibly any leftover vegetables
- 10 1/2 ounce. can condensed tomato soup
- 1/2 can water
- 1 teaspoon salt
- Sprinkle of pepper
- 1 bay leaf
- 1/4 c. sweet or possibly sour pickle juice or possibly wine
Инструкции
- Preheat oven to 275 degrees. Put all ingredients in large casserole with lid to fit. There is no need to brown meat first. Mix ingredients. Cover; bake in preheated oven for 5 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 279g | |
Recipe makes 8 servings | |
Calories 329 | |
Calories from Fat 158 | 48% |
Total Fat 17.5g | 22% |
Saturated Fat 7.01g | 28% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 579mg | 24% |
Potassium 757mg | 22% |
Total Carbs 20.46g | 5% |
Dietary Fiber 2.9g | 10% |
Sugars 5.63g | 4% |
Protein 20.98g | 34% |