Рецепт Golden Delight (Pancakes Or Waffles)
Порций: 6
Ингредиенты
- 1 c. cream style cottage cheese
- 6 large eggs
- 1/3 c. sifted flour
- 1/3 teaspoon salt
- 1/3 c. oil
- 3/4 c. lowfat milk
- 1/3 teaspoon vanilla
Инструкции
- Put all ingredients into blender. Cover and blend at high speed 1 minute stopping to stir down once. Bake on greased griddle using 1/4 cup batter for each pancake. Makes 20 (4 inch) pancakes. Excellent for waffles. Make waffles and freeze. Reheat in toaster.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 134g | |
Recipe makes 6 servings | |
Calories 251 | |
Calories from Fat 168 | 67% |
Total Fat 18.88g | 24% |
Saturated Fat 3.23g | 13% |
Trans Fat 0.31g | |
Cholesterol 216mg | 72% |
Sodium 339mg | 14% |
Potassium 156mg | 4% |
Total Carbs 8.41g | 2% |
Dietary Fiber 0.2g | 1% |
Sugars 2.95g | 2% |
Protein 11.84g | 19% |