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Рецепт Golden Delight (Pancakes Or Waffles)

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0 голосов | 723 визита
Порций: 6

Ингредиенты

Cost per serving $0.49 view details

Инструкции

  1. Put all ingredients into blender. Cover and blend at high speed 1 minute stopping to stir down once. Bake on greased griddle using 1/4 cup batter for each pancake. Makes 20 (4 inch) pancakes. Excellent for waffles. Make waffles and freeze. Reheat in toaster.

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 251  
Calories from Fat 168 67%
Total Fat 18.88g 24%
Saturated Fat 3.23g 13%
Trans Fat 0.31g  
Cholesterol 216mg 72%
Sodium 339mg 14%
Potassium 156mg 4%
Total Carbs 8.41g 2%
Dietary Fiber 0.2g 1%
Sugars 2.95g 2%
Protein 11.84g 19%
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