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Add a photoПорций: 6
Ингредиенты
- 1 c. Corn Meal, White If Poss.
- 1 c. Unbleached Flour
- 1 1/2 tsp Salt
- 10 ounce Cheddar, Sharp, Shredded
- 1 c. Lowfat milk
- 1/4 c. Butter, Melted
- 1 x Egg, Lg, Beaten
- 1 Tbsp. Baking Pwdr
Инструкции
- Combine the dry ingredients and then stir in the cheddar cheese. Combine the lowfat milk, butter and egg then add in them to the dry ingredients, mixing till just moistened. Pour into a greased 8-inch square baking pan and bake at 425 degrees F for 35 min. Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 459 | |
| Calories from Fat 221 | 48% |
| Total Fat 25.13g | 31% |
| Saturated Fat 15.39g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 1589mg | 66% |
| Potassium 182mg | 5% |
| Total Carbs 39.57g | 11% |
| Dietary Fiber 1.6g | 5% |
| Sugars 2.92g | 2% |
| Protein 18.21g | 29% |
