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Рецепт Gold And White Cornbread

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0 голосов | 1812 визитов
Порций: 12

Ингредиенты

Cost per serving $0.31 view details
  • 1 c. Yellow cornmeal
  • 1 c. Flour
  • 1/4 c. Sugar
  • 1 Tbsp. Baking pwdr
  • 1/2 tsp Salt
  • 1 can (15 1/4 oz) Del Monte FreshCut Whole Kernal Gold & White Corn, liquid removed*
  • 1 can (14 3/4 oz) Del Monte Fresh Cut Cream Style White Corn**
  • 1/2 c. Butter or possibly margarine, melted
  • 1/4 c. Lowfat milk
  • 2 x Large eggs, beaten

Инструкции

  1. 1. Combine first five dry ingredients in a large bowl; mix well.
  2. 2. Combine corn, butter, lowfat milk and Large eggs. Pour into flour mix, stir just sufficient to blend.
  3. 3. Pour into 12 large, greased muffin c.. Bake in a preheated 400 F oven, 15 - 20 min or possibly till golden, or possibly bake in 8-inch square pan for 25 -30 min.
  4. * May substitute any other Del Monte FreshCut Whole Kernal Corn
  5. ** May substitute any other Del Monte FreshCut Cream Style Corn

Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 12 servings
Calories 214  
Calories from Fat 79 37%
Total Fat 9.05g 11%
Saturated Fat 5.22g 21%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 595mg 25%
Potassium 106mg 3%
Total Carbs 30.21g 8%
Dietary Fiber 1.3g 4%
Sugars 6.04g 4%
Protein 4.02g 6%
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