CookEatShare также доступен на языке: English
Закрыть

Рецепт Gluten Free Spicy Ginger Tofu Noodle Salad #glutenfree #meatlessmonday #vegan

click to rate
1 голос | 642 визита
 

Ингредиенты

  • 1/3 cup San-J Gluten Free Tamari Ginger Dressing
  • 1 teaspoon garlic powder
  • 1/2 teaspoon (more if you want it spicier) red pepper flakes
  • 1 pound gluten free brown rice fettuccini style pasta
  • Gluten free non-stick cooking spray
  • 1 pound firm tofu
  • 4 ounces shitake mushrooms, stems removed and sliced
  • 1 English (hothouse) cucumber
  • 1 bunch cilantro, coarsely chopped
  • 4 green onions, thinly sliced on the diagonal
  • 1 red bell pepper, cut into small dice
  • Salt & pepper
  • 1 teaspoon sesame seeds
  • 1 inch pieces. Heat a large skillet over medium-high heat. Spray the pay heavily with non-stick cooking spray and add the tofu pieces. Let cook for

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 876g
Calories 429  
Calories from Fat 134 31%
Total Fat 14.96g 19%
Saturated Fat 2.2g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 188mg 8%
Potassium 1865mg 53%
Total Carbs 35.3g 9%
Dietary Fiber 9.8g 33%
Sugars 14.28g 10%
Protein 39.16g 63%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment