Рецепт Gluten Free Pancake Muffins - A Delicious Time Saver
Ингредиенты
- 1 cup certified gluten-free oat flour
- 2/3 cup brown rice flour
- 1/3 cup tapioca flour
- 1/3 cup cornstarch (or arrowroot flour)
- 1/3 cup sugar
- 2 teaspoons baking powder
- 1 teaspoon xanthan gum
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs
- 1 cup buttermilk (or milk with 1 tablespoon of apple cider vinegar)
- 4 ounces of seltzer
View Full Recipe at The Gluten Free Spouse
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 562g | |
Calories 1030 | |
Calories from Fat 110 | 11% |
Total Fat 12.42g | 16% |
Saturated Fat 4.49g | 18% |
Trans Fat 0.0g | |
Cholesterol 382mg | 127% |
Sodium 4693mg | 196% |
Potassium 571mg | 16% |
Total Carbs 202.42g | 54% |
Dietary Fiber 2.9g | 10% |
Sugars 79.15g | 53% |
Protein 25.56g | 41% |