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Add a photoFind out which 3 ingredient makes “Banana Pancakes” totally Gluten Free
Ингредиенты
- 1½ large bananas, ripe to overripe (200g; 7 oz)
- 2 eggs
- ⅛ teaspoon baking powder
- Maple syrup, butter, or blueberries, to serve
Инструкции
- In a mixing bowl, crack in the eggs and add in baking powder. And whisk to combine.
- In another bowl add in 1½ large bananas. Lightly mash with a potato masher or a fork, but not too much. There should be chunks of bananas to make fluffy pancakes. And use only ripe bananas.
- Pour wet mixture into mashed bananas and stir to combine.
- In a frying pan, cook mini pancakes over a medium low heat. 1 or 2 tablespoons of batter is enough for each mini pancake. When the baking powder is activated, flip it over and cook for about one minute more.
- Serve immediately when hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 3 servings | |
| Calories 81 | |
| Calories from Fat 27 | 33% |
| Total Fat 3.06g | 4% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 124mg | 41% |
| Sodium 42mg | 2% |
| Potassium 195mg | 6% |
| Total Carbs 10.17g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.55g | 4% |
| Protein 4.16g | 7% |
Комментарии
22 мая 2015I make a two ingredient version. They are sooo good. Thanks for sharing your recipe
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