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Ингредиенты
- 1 cup gluten-free oat flour (I used Bob's Red Mill gluten-free rolled oats processed to a fine meal in the food processor)
- 1/2 cup brown rice flour
- 1/4 cup sweet rice flour
- 1/4 cup tapioca flour
- 1/4 cup cornstarch
- 1/4 cup sweet white sorghum flour
- 1 teaspoon garlic salt
- 2 teaspoons xanthan gum
- 1 tablespoon sugar
- 1 cup S.Pelligrino (your favorite tonic water, look for one without high fructose corn syrup)
- 1 egg (or 1 tablespoon of flaxseed meal and 3 tablespoons of hot water set aside to get "goopy")
- 3 tablespoons extra virgin olive oil
View Full Recipe at The Gluten Free Spouse
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 250g | |
| Calories 1035 | |
| Calories from Fat 412 | 40% |
| Total Fat 46.59g | 58% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 66mg | 3% |
| Potassium 181mg | 5% |
| Total Carbs 139.13g | 37% |
| Dietary Fiber 3.4g | 11% |
| Sugars 13.75g | 9% |
| Protein 13.14g | 21% |
Отзывы
07 августа 2011
Made the calzone...came out great! I think for next time I may brush the top with oil though...I needed to put alot of flour down and the kids thought it was too flourly ;-) Oh and used Red mills all purpose flour instead of cornstarch..Этот рецепт был приготовлен/опробован мной!Содержит вариацию
