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Ингредиенты
- 2 lbs fish fillet (any white fish, but cod is more authentic)
- 1 c. rice flour
- 2 tsp baking pwdr
- 1 tsp salt
Инструкции
- Preheat oven to 250
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 54 | 15% |
| Total Fat 6.03g | 8% |
| Saturated Fat 1.24g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 145mg | 48% |
| Sodium 1401mg | 58% |
| Potassium 799mg | 23% |
| Total Carbs 31.65g | 8% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.05g | 0% |
| Protein 43.2g | 69% |
Комментарии
30 марта 2012Does anybody working with this site ever come on line to read comments.?Why are there no answers for the questions asked?
