Рецепт Gluten Free Breaded Mushrooms
Ингредиенты
- 1/4 cup Tapioca Starch (Found in the international foods aisle) (A small bag runs for maybe $2)
- Pour processed crumbs into one small bowl
- Crack and beat egg into second small bowl
- Pour tapioca starch into third small bowl
- Clean mushrooms and keep them whole
- Coat the mushrooms in this order
- Fully coat Mushroom in tapioca starch
- Generously dip and coat in egg
- Generously coat in rice crumbs and shake off excess crumbs
- Place on small plate
- In fry pan, add vegetable oil and heat
View Full Recipe at Gluten Free Edmonton
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1044g | |
Calories 63 | |
Calories from Fat 39 | 62% |
Total Fat 4.37g | 5% |
Saturated Fat 1.36g | 5% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 102mg | 4% |
Potassium 59mg | 2% |
Total Carbs 0.34g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.34g | 0% |
Protein 5.54g | 9% |