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Ингредиенты
- Flour tortillas and oil
- 1 1/2 lbs. cooked, shredded roast beef
- 1 pt. lowfat sour cream
- 3/4 c. minced green onion
- 1 c. shredded cheddar cheese
- 1/2 to 1 c. green chilies, canned
- Salsa
Инструкции
- Simmer roast beef, cook and shred. Mix with 2/3 of the lowfat sour cream, green onions, cheese, chilies and 1 teaspoon salt and salsa. Fry tortillas in 1/2 inch oil, one at a time. Fill and roll up and place in baking dish. Bake 20 min at 350 degrees or possibly till heated through.
- You may top with salsa and cheese before heating. Serve with lowfat sour cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 8 servings | |
| Calories 331 | |
| Calories from Fat 218 | 66% |
| Total Fat 24.54g | 31% |
| Saturated Fat 12.43g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 89mg | 30% |
| Sodium 184mg | 8% |
| Potassium 371mg | 11% |
| Total Carbs 3.47g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.82g | 2% |
| Protein 23.68g | 38% |
