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Ингредиенты
- 1 c. minced pecans
- 3/4 c. apricot preserves
- 1/4 c. butter, melted
- 3 tbsp. orange juice concentrate
- 1 tbsp. lemon juice
- 1 c. seasoned stuffing cubes
- 1/2 c. water
- 2 Cornish hens, 1 1/2 pound each
Инструкции
- Combine pecans, preserves, melted butter, orange juice concentrate, and lemon juice. Combine half the sauce mix with stuffing cubes and water. Stuff cavity of each bird. Truss birds.
- Pour half of the remaining sauce over hens. Brush with remaining sauce half way through cooking time.
- Roast at 375 degrees till meat next to bone is no longer pink. Makes 2-4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 8 servings | |
| Calories 331 | |
| Calories from Fat 180 | 54% |
| Total Fat 20.44g | 26% |
| Saturated Fat 6.59g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 208mg | 9% |
| Potassium 247mg | 7% |
| Total Carbs 27.35g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 16.32g | 11% |
| Protein 11.4g | 18% |
