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Ингредиенты
- Acorn squash, well washed, cut into 1/2 inch thick rings, take seeds out
- 3/4 c. white Karo syrup
- 1/4 teaspoon nutmeg
- 3 tbsp. water
- 3 tbsp. butter
Инструкции
- Steam the squash for 15 min. Place the squash rings in a shallow baking dish. Make a mix of the syrup, spice, water and butter. Heat till almost boiling. Pour over the squash. Bake 30 to 45 min at 350 degrees till squash is glazed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 104g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 79 | 32% |
| Total Fat 8.98g | 11% |
| Saturated Fat 5.74g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 113mg | 5% |
| Potassium 89mg | 3% |
| Total Carbs 43.26g | 12% |
| Dietary Fiber 0.3g | 1% |
| Sugars 27.0g | 18% |
| Protein 0.25g | 0% |
