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Ингредиенты
- 1 or possibly 2 flank steaks
- 1 tbsp. sugar
- 2 tbsp. soy sauce
- 1 teaspoon salt
- 1 tbsp. salad oil
- 2 teaspoon tenderizer
- 2 tbsp. sherry or possibly vinegar
- 1 tbsp. honey or possibly corn syrup
- 1 teaspoon Accent
- 1 teaspoon garlic pwdr
Инструкции
- Piece steak with fork on both sides. Combine ingredients; pour over steak. Let stand 2 or possibly 3 hrs; turn occasionally. Broil or possibly grill, allowing 4 min per side. Slice in thin diagonal slices against grain.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 133g | |
| Calories 305 | |
| Calories from Fat 120 | 39% |
| Total Fat 13.53g | 17% |
| Saturated Fat 2.29g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6459mg | 269% |
| Potassium 140mg | 4% |
| Total Carbs 38.41g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 33.35g | 22% |
| Protein 2.6g | 4% |
