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Ингредиенты
- 1 pound grnd ham
- 1/2 pound grnd pork
- 3/4 c. soft bread crumbs
- 1/2 c. lowfat milk
- 2 tbsp. minced onions
- 2 slightly beaten Large eggs
Инструкции
- Combine first six ingredients. Shape into small balls. Place in shallow baking pan. Mix "Glaze" ingredients and spoon over ham balls. Bake at 350 degrees for 60 min, basting occasionally. Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 137 | 48% |
| Total Fat 15.22g | 19% |
| Saturated Fat 5.04g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 1067mg | 44% |
| Potassium 397mg | 11% |
| Total Carbs 11.66g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 2.15g | 1% |
| Protein 24.15g | 39% |
