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Add a photoПорций: 12
Ингредиенты
- 8 (16 to 20 ounce. each) Rock Cornish hens
- 4 c. seasoned dry stuffing mix
- 2 (8 ounce.) cans water chestnuts, sliced
- 1/4 c. seedless raisins
- 1/2 c. celery, minced
- 1/2 c. green onion, sliced
- butter, melted
- 1 c. pineapple juice
- 1/4 c. honey
- 1/4 c. soy sauce
- 1/4 c. sesame seeds (toasted)
- 2 tbsp. cornstarch
- 1 teaspoon grnd ginger
- 1/4 teaspoon garlic pwdr
Инструкции
- Thaw hens; wash and pat dry. Prepare stuffing as package directs. Add in water chestnuts, raisins, celery and green onion to stuffing. Cold completely. Stuff each hen with dressing mix. Leave cavity open with a little stuffing hanging out. Arrange hens in roasting pan; brush with butter. Roast at 350 degrees, 1 hour. In saucepan, combine pineapple juice, honey, soy sauce, sesame seeds, cornstarch, ginger and garlic pwdr. Cook, stirring constantly, till thickened and clear. Baste hens with soy mix; continue roasting 30 min basting again after 15 min. Place hens on platter; top with remaining sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 12 servings | |
| Calories 323 | |
| Calories from Fat 135 | 42% |
| Total Fat 15.29g | 19% |
| Saturated Fat 6.41g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 690mg | 29% |
| Potassium 311mg | 9% |
| Total Carbs 41.21g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 11.47g | 8% |
| Protein 6.56g | 10% |
