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Add a photoПорций: 12
Ингредиенты
- 1 pkg. long grain and wild rice
- 2 teaspoon tarragon leaves
- Salt and pepper, to taste
- 6 cornish game hens
- 1 (12 ounce.) jar apricot preserves
- 4 tbsp. butter
- 1/2 c. orange juice (no pulp)
Инструкции
- Prepare rice according to package directions. Add in tarragon and salt and pepper to taste. Preheat oven to 350 degrees. Wash hens inside and out, pat dry. Stuff hens loosely with cooked rice. Season outside with salt and pepper. Place hens, breast side up, in a large shallow baking pan. In a small saucepan, combine preserves, butter and juice. Heat, stirring till well blended. Baste hens with glaze. Bake for 1 hour and 15 min, basting frequently.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 12 servings | |
| Calories 312 | |
| Calories from Fat 164 | 53% |
| Total Fat 18.29g | 23% |
| Saturated Fat 6.43g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 101mg | 4% |
| Potassium 289mg | 8% |
| Total Carbs 19.39g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 13.17g | 9% |
| Protein 17.91g | 29% |
