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Ингредиенты
- 4 c. Diagonal Sliced Carrots
- 1/4 tsp Salt
- 8 x Cloves Garlic Peel, Halved
- 1/4 Tbsp. Freshly Grnd Black Pepper
- 2 tsp Extra virgin olive oil
Инструкции
- 1. Prepare grill for a medium fire, using direct method.
- 2. In medium bowl, combine carrots, garlic, 1 tbsp. water, the oil, salt and pepper. Transfer to center of double layer of heavy-duty, extra-wide foil. Make packet by bringing 2 sides of foil up to meet in the center and pressing edges together in two 1/2 in. folds. Then fold edges of each end together in two 1/2 in. folds. Allowing room for packet to expand, crimp edges together to seal.
- 3. Grill carrots 25 min, till cooked through. Remove from grill and open packet carefully, as warm steam will escape. Divide proportionately among 4 plates and serve.
- Serving (3/4 c.) provides:NOTES : Just a quick comment on the recipe - substitute cleaned green onions for the sliced carrots & you get "poor man's asparagus"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 3g | |
| Recipe makes 4 servings | |
| Calories 21 | |
| Calories from Fat 20 | 95% |
| Total Fat 2.26g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 146mg | 6% |
| Potassium 5mg | 0% |
| Total Carbs 0.26g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.04g | 0% |
