Рецепт Gingered Carrot Soup
Ингредиенты
- 2 Tbsp unsalted butter
- 1 Bay leaf
- 1 Clove
- 4 medium sized carrots, peeled and sliced thin
- 1 cup chopped white or yellow onion
- 2 Tbsp minced ginger
- 2 cups water
- 1 Tbsp Lime juice
- Chopped Coriander leaves for garnish
- 2 Tbsp roasted and crushed peanuts
- Salt to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 768g | |
Calories 427 | |
Calories from Fat 296 | 69% |
Total Fat 33.54g | 42% |
Saturated Fat 16.38g | 66% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 233mg | 10% |
Potassium 923mg | 26% |
Total Carbs 30.13g | 8% |
Dietary Fiber 9.3g | 31% |
Sugars 11.52g | 8% |
Protein 7.91g | 13% |