Рецепт Ginger Pickle
Порций: 10
Ингредиенты
- 1 x Cauliflower, cut into florets
- 1 x Fresh green chilli, de-seeded if wished and minced
- 5 x Garlic cloves, minced coarsely (5 - 10)
- 300 ml White wine vinegar, (1/2 pint)
- 2 tsp Salt
- 1 tsp Grnd turmeric
- 1 tsp Caraway seeds
- 5 x Cm, (2inch) piece of fresh ginger, grated coarsely
- 1 Tbsp. Vegetable oil
- 300 ml Water, (1/2 pint)
Инструкции
- Put all the ingredients in a large glass jar (1litre/1 3/4pint capacity) and top with a non-metallic, airtight lid. Shake to mix well.
- Allow the pickle to mature for 1 week in a cold dark place, shaking occasionally.
- This needs 1 week maturing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 68g | |
Recipe makes 10 servings | |
Calories 23 | |
Calories from Fat 13 | 57% |
Total Fat 1.43g | 2% |
Saturated Fat 0.11g | 0% |
Trans Fat 0.04g | |
Cholesterol 0mg | 0% |
Sodium 469mg | 20% |
Potassium 38mg | 1% |
Total Carbs 1.1g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.2g | 0% |
Protein 0.23g | 0% |