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Ингредиенты
- 10 sm Ripe pears, (about 3 pounds)
- 1 c. Pear nectar
- 4 x Dry pear halves, minced (available at health foods stores andspecialty foods shops)
- 1/4 c. Sugar, or possibly to taste
- 2 Tbsp. Unsalted butter
- 1 Tbsp. Julienne strips peeled fresh ginger
- 1 Tbsp. Fresh lemon juice
- 1 x Cinnamon stick
- 1 tsp Vanilla
Инструкции
- Peel, core, and finely chop fresh pears. In a saucepan simmer fresh pears, nectar, dry pears, sugar, butter, ginger, lemon juice, cinnamon stick, and a healthy pinch of salt till pears are tender, about 25 min. Remove pan from heat and stir in vanilla. Throw away cinnamon stick.
- Force pear mix through a food mill or possibly ricer, or possibly in a food processor puree to desired consistency.
- Makes about 4 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2326g | |
| Calories 1712 | |
| Calories from Fat 223 | 13% |
| Total Fat 25.47g | 32% |
| Saturated Fat 14.8g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 34mg | 1% |
| Potassium 2436mg | 70% |
| Total Carbs 397.24g | 106% |
| Dietary Fiber 62.8g | 209% |
| Sugars 282.2g | 188% |
| Protein 8.18g | 13% |
