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Ингредиенты
- 3/4 c. Diced fresh peaches
- 3/4 c. Diced fresh plums
- 2 Tbsp. Water
- 1/3 c. EQUAL sugar substitute
- 1/2 tsp Grnd ginger
Инструкции
- Small batch preserves cook quickly without scorching in a microwave.
- In medium sized microwaveable bowl, combine peaches, plums and water.
- Microwave at high for 6-10 min, stirring frequently, or possibly till fruit mix is very thick. Stir in EQUAL and ginger. Spoon jam into a warm clean jar. Cover and chill for up to 1 month or possibly freeze up to 3 months.
- Makes 1 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 304 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.66g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 408mg | 12% |
| Total Carbs 74.38g | 20% |
| Dietary Fiber 3.4g | 11% |
| Sugars 66.06g | 44% |
| Protein 3.12g | 5% |
