Рецепт Ginger Peach Plum Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peaches
110.88g |
plums
116.33g |
water
29.6g |
equal sugar substitute
56.0g |
ginger
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.01 | 0.81 | 0.0 | 1.22 | 0.08 | 3.12 | 3.12 |
Total Fat (g) | 0.28 | 0.33 | 0.0 | 0.0 | 0.05 | 0.66 | 0.66 |
Carbohydrates (g) | 10.58 | 13.28 | 0.0 | 49.88 | 0.64 | 74.38 | 74.38 |
Ash (g) | 0.48 | 0.43 | 0.03 | 0.0 | 0.04 | 0.98 | 0.98 |
Calories (kcal) | 43.243 | 53.51 | 0.0 | 204.4 | 3.123 | 304.276 | 304.276 |
Starch (g) | 0.0 | 0.0 | н/д | 4.68 | н/д | 4.68 | 4.68 |
Sucrose (g) | 5.28 | 1.83 | н/д | н/д | 0.0 | 7.11 | 7.11 |
Glucose (dextrose) (g) | 2.16 | 5.9 | н/д | н/д | 0.01 | 8.07 | 8.07 |
Fructose (g) | 1.7 | 3.57 | н/д | н/д | 0.02 | 5.28 | 5.28 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.09 | 0.09 | н/д | н/д | 0.0 | 0.18 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 98.54 | 101.47 | 29.57 | 4.9 | 0.08 | 234.56 | 234.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.3 | 11.54 | 0.0 | 45.19 | 0.03 | 66.06 | 66.06 |
Galactose (g) | 0.07 | 0.16 | н/д | н/д | 0.0 | 0.23 | 0.23 |
Dietary Fiber (g) | 1.7 | 1.6 | 0.0 | 0.0 | 0.1 | 3.4 | 3.4 |
Calcium (mg) | 6.653 | 6.98 | 0.888 | 0.0 | 1.044 | 15.564 | 15.564 |
Iron (mg) | 0.28 | 0.2 | 0.0 | 0.02 | 0.1 | 0.6 | 0.6 |
Magnesium (mg) | 9.979 | 8.143 | 0.296 | 0.0 | 1.656 | 20.074 | 20.074 |
Phosphorus (mg) | 22.176 | 18.612 | 0.0 | 0.0 | 1.332 | 42.12 | 42.12 |
Potassium (mg) | 210.672 | 182.63 | 0.0 | 2.24 | 12.087 | 407.629 | 407.629 |
Sodium (mg) | 0.0 | 0.0 | 1.184 | 0.0 | 0.288 | 1.472 | 1.472 |
Zinc (mg) | 0.19 | 0.12 | 0.0 | 0.01 | 0.04 | 0.36 | 0.36 |
Copper (mg) | 0.078 | 0.07 | 0.003 | 0.0 | 0.004 | 0.155 | 0.155 |
Manganese (mg) | 0.067 | 0.058 | 0.0 | 0.0 | 0.239 | 0.363 | 0.363 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.7 | 0.7 |
Vitamin A, IU (IU) | 361.469 | 401.321 | 0.0 | 0.0 | 1.323 | 764.113 | 764.113 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 17.741 | 19.775 | 0.0 | 0.0 | 0.063 | 37.579 | 37.579 |
Beta Carotene (mcg) | 179.626 | 221.018 | 0.0 | 0.0 | 0.792 | 401.435 | 401.435 |
Vitamin E (mg) | 0.81 | 0.3 | 0.0 | 0.0 | 0.16 | 1.27 | 1.27 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 100.901 | 84.917 | 0.0 | 0.0 | 0.0 | 185.818 | 185.818 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.09 | н/д | н/д | 0.03 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.3 | 11.1 | 0.0 | 0.0 | 0.1 | 18.4 | 18.4 |
Thiamin (mg) | 0.022 | 0.035 | 0.0 | 0.0 | 0.0 | 0.058 | 0.058 |
Riboflavin (mg) | 0.033 | 0.035 | 0.0 | 0.0 | 0.002 | 0.07 | 0.07 |
Niacin (mg) | 0.898 | 0.489 | 0.0 | 0.0 | 0.046 | 1.433 | 1.433 |
Pantothenic acid (mg) | 0.166 | 0.163 | 0.0 | 0.0 | н/д | 0.329 | 0.329 |
Vitamin B-6 (mg) | 0.033 | 0.035 | 0.0 | 0.0 | 0.008 | 0.076 | 0.076 |
Folate (mcg) | 4.435 | 5.816 | 0.0 | 0.0 | 0.351 | 10.602 | 10.602 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.8 | 2.2 | 0.0 | 0.0 | 0.4 | 9.3 | 9.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.012 | н/д | 0.0 | 0.001 | 0.023 | 0.023 |
Threonine (g) | 0.022 | 0.012 | н/д | 0.0 | 0.002 | 0.036 | 0.036 |
Isoleucine (g) | 0.022 | 0.012 | н/д | 0.0 | 0.002 | 0.036 | 0.036 |
Leucine (g) | 0.033 | 0.023 | н/д | 0.0 | 0.004 | 0.06 | 0.06 |
Lysine (g) | 0.033 | 0.023 | н/д | 0.0 | 0.003 | 0.059 | 0.059 |
Methionine (g) | 0.011 | 0.012 | н/д | 0.0 | 0.001 | 0.023 | 0.023 |
Cystine (g) | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.011 |
Phenylalanine (g) | 0.022 | 0.012 | н/д | 0.666 | 0.002 | 0.702 | 0.702 |
Tyrosine (g) | 0.011 | 0.012 | н/д | 0.0 | 0.001 | 0.024 | 0.024 |
Valine (g) | 0.022 | 0.023 | н/д | 0.0 | 0.003 | 0.049 | 0.049 |
Arginine (g) | 0.022 | 0.012 | н/д | 0.0 | 0.002 | 0.036 | 0.036 |
Histidine (g) | 0.011 | 0.012 | н/д | 0.0 | 0.001 | 0.024 | 0.024 |
Alanine (g) | 0.033 | 0.035 | н/д | 0.0 | 0.001 | 0.07 | 0.07 |
Aspartic acid (g) | 0.466 | 0.407 | н/д | 0.549 | 0.01 | 1.431 | 1.431 |
Glutamic acid (g) | 0.067 | 0.047 | н/д | 0.0 | 0.008 | 0.121 | 0.121 |
Glycine (g) | 0.022 | 0.012 | н/д | 0.0 | 0.002 | 0.036 | 0.036 |
Proline (g) | 0.022 | 0.035 | н/д | 0.0 | 0.002 | 0.059 | 0.059 |
Serine (g) | 0.033 | 0.023 | н/д | 0.0 | 0.002 | 0.059 | 0.059 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.023 | 0.0 | 0.0 | 0.017 | 0.063 | 0.063 |
Phytosterols (mg) | 11.088 | 8.143 | н/д | н/д | 0.747 | 19.978 | 19.978 |
Monounsaturated Fat (g) | 0.078 | 0.151 | 0.0 | 0.0 | 0.009 | 0.238 | 0.238 |
Polyunsaturated (g) | 0.1 | 0.047 | 0.0 | 0.0 | 0.012 | 0.158 | 0.158 |