Рецепт Ginger Flan
Порций: 6
Ингредиенты
- 3 x egg yolks
- 2 x Large eggs
- 1 1/2 c. heavy cream
- 1 c. water
- 8 pkt sugar substitute
- 1 tsp vanilla extract
- 1 Tbsp. minced fresh ginger
Инструкции
- Heat oven to 350 degrees. Place a roasting pan on center shelf in oven and fill almost half way with boiling water. In a blender, combine yolks, Large eggs, cream, water, sugar substitute, vanilla, and ginger till very smooth. Pour through a sieve into a shallow 1quart baking dish.
- Carefully place dish in roasting pan (water should come up halfway up sides). Bake 30 to 35 min till a knife inserted in center comes out clean. Transfer to wire rack; cold to room temperature. Spray a piece of plastic wrap with cooking spray, lay directly over flan and refrigerate3 hrs in refrigerator.
- This recipe yields 6 servings.
- Comments: If you aren't partial to the flavor of ginger, omit it and increase the vanilla extract to 1 Tbsp..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 88g | |
Recipe makes 6 servings | |
Calories 135 | |
Calories from Fat 112 | 83% |
Total Fat 12.74g | 16% |
Saturated Fat 7.42g | 30% |
Trans Fat 0.0g | |
Cholesterol 111mg | 37% |
Sodium 36mg | 2% |
Potassium 49mg | 1% |
Total Carbs 2.41g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.34g | 1% |
Protein 2.73g | 4% |