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Рецепт Ginger Chicken with Apricot Dijon Sauce #FrugalFixins

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Порций: 8

Ингредиенты

  • for the ginger chicken:
  • 1 egg
  • 1/2 cup flour
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • salt & pepper to season
  • 3 large boneless chicken breasts
  • 1/2 cup butter, melted
  • for the apricot dijon sauce:
  • 1/2 cup apricot preserves
  • 2 tablespoons Dijon mustardInstructions
  • prepare the ginger chicken:

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 8 servings
Calories 278  
Calories from Fat 151 54%
Total Fat 17.02g 21%
Saturated Fat 8.87g 35%
Trans Fat 0.06g  
Cholesterol 87mg 29%
Sodium 131mg 5%
Potassium 156mg 4%
Total Carbs 19.31g 5%
Dietary Fiber 0.3g 1%
Sugars 8.84g 6%
Protein 12.72g 20%
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