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Рецепт Ginger Chicken

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1 голос | 1018 визитов

I adapted this from Ina Garten. It was absolutely delicious!

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Порций: 4
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Ингредиенты

Cost per serving $3.44 view details
  • Chicken parts on the bone, I used 4 leg quarters.
  • 1 c honey
  • A bottle of low sodium soy sauce (10 oz)
  • 1/4 c minced garlic
  • 1/2 c -ish of ginger (I cheated and bought one of those tubes of grated ginger. It was soooo much easier then grating it by hand and it came out to a little less then 1/2 c)

Инструкции

  1. Mix everything together in a bowl.
  2. Marinate the chicken overnight and cook through.
  3. I grilled mine around 400-500 degrees. 8 minutes on each side then 10 minutes after one last flip. They need to be 165 degrees when temped near the bone.

Nutrition Facts

Amount Per Serving %DV
Serving Size 520g
Recipe makes 4 servings
Calories 995  
Calories from Fat 420 42%
Total Fat 46.57g 58%
Saturated Fat 13.31g 53%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 4205mg 175%
Potassium 872mg 25%
Total Carbs 82.45g 22%
Dietary Fiber 1.3g 4%
Sugars 71.7g 48%
Protein 64.26g 103%
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